The spices we use in the Masala Chai are known in Ayurveda to have many health benefits, especially relating to the digestive system, like stimulating the appetite, reducing gas, and counteracting stomach acidity. … Cardamom is known to enhance appetite, improve digestion and provide relief from acidity in the stomach.

Masala tea has origins in India and has many miraculous medicinal benefits. One cup of tea a day is more than sufficient to keep you healthy and away from all sorts of illnesses. This drink is a mixture of many ingredients including ginger, cinnamon, cloves and black pepper. Although there might be many versions of this tea, the basic ingredients remain the same. You can always add or remove components based on your preference.

Masala tea is a traditional beverage of Indian origin. Tea is brewed with aromatic spices, each with numerous health benefits. This masala tea has several untold benefits that must not be missed. Some commonly used spices are ginger, cinnamon, cloves, and black pepper. These have frequently been mentioned in the Ayurveda as treatment for many digestive issues.

This beverage has very high nutritional value. With a calorie count below 100, you can have it without any worries and enjoy its multitude of benefits and can therefore be recommended to people of all age groups. It has also been known to help in weight loss. If you are looking to eat just the right amount of calories on a daily basis, you must add masala chai to your diet. Packed with flavour, and with less than a hundred calories, it is the perfect route to fitness. It is also very easy to make. You can now pour it into teacups and reap its benefits with mixing in boiled water.